Understand and manage your health gremlins

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Find out about the “NEW” Stress Management!!

Based on her latest book – How to Find your Mojo – Ann has designed a fresh approach to banishing stress and the secret is…

click here

Getting your mojo back …


UK Health RadioAnn tells us how and the truly inspiring Chris Day the head of Filament Publishing talks about encouraging people to write books and how writing can change your life for the better…

Ann’s Latest Award

Ann McCracken provides consultancy and in-house training courses to private and public sector organisations throughout the UK.

Our specialist training areas are:


Happy Customers

“Thank you for a very informative training session last week on Managing Stress in Teams. The Return to Work Wheel will be most useful to use with my team.”

Pip Towell MCIPD Service Manager HR Advisory Service People and Organisation

Central Bedfordshire Council

Happy Customers

“AMC² delivered a very good stress awareness course to around 120 office-based staff, in a number of sessions. The feedback from these was extremely positive and well above what we expected. What I appreciated as a manager was her style of delivery and easy manner; but she didn’t pull back from direct messages about individual responsibility. Everyone left the course with some useful stress management techniques”

Jim Ward Business Lead, CCS Network Operations

National Grid

Happy Customers

“We were very satisfied with the coaching services you provided. Our employee is now much more effective”

DHL International Logistics Company

Happy Customers

“Overall rating of your course was extremely high and our employees now have a better understanding of the stress issues and how to apply the Management Standards”

EFM Facilities Management Company

Happy Customers

“The information from our stress risk audit is extensive and so useful in determining our action planning”

Micro Electronics Company

Happy Customers

“Thank you so much for your inspirational talk yesterday.  Although you only had 30 minutes, you really managed to get the message across.  I came away feeling inspired and, although I believe I have a positive mental attitude, my husband has MS and sometimes feels negative about the situation.  I raved about your talk when I got home and I’m sure just a few of your tips will make a difference. “


Midlands UK

Happy Customers

“I’ve just been reviewing the online feedback from attendees and a good few mention your session as one of the highlights of the event,”

Robert Wilson CEO

Institute Debt Advisors

Healthy Business News

Better Together

Today I have allowed myself to be bombarded visually and audibly by yet another tragedy, this time at the Finsbury Park Mosque. There seems to be no limit to the depth of anger in some people yet I believe that there is also no limit to the depth of compassion that...

The power of your thoughts

I am writing this the day after the horrific fire in London.  It was so much to absorb as I watched the horror unfold and listened to the stories of the survivors and their relatives and friends.  I found myself sharing their agony.  The situation is still ongoing and...

Companies we have worked with

nationalgrid       scotts        BTGroup          

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