Understand and manage your health gremlins

What are you feeding yours? GET MY COPY

Health and Wellbeing@Work event at the NEC

See Ann McCracken in action where she will be speaking and Chairing ! more info

Ann McCracken provides consultancy and in-house training courses to private and public sector organisations throughout the UK.


Our specialist training areas are:

Happy Customers

“Thank you for a very informative training session last week on Managing Stress in Teams. The Return to Work Wheel will be most useful to use with my team.”

Pip Towell MCIPD Service Manager HR Advisory Service People and Organisation

Central Bedfordshire Council

Happy Customers

“AMC² delivered a very good stress awareness course to around 120 office-based staff, in a number of sessions. The feedback from these was extremely positive and well above what we expected. What I appreciated as a manager was her style of delivery and easy manner; but she didn’t pull back from direct messages about individual responsibility. Everyone left the course with some useful stress management techniques”

Jim Ward Business Lead, CCS Network Operations

National Grid

Happy Customers

“We were very satisfied with the coaching services you provided. Our employee is now much more effective”

DHL International Logistics Company

Happy Customers

“Overall rating of your course was extremely high and our employees now have a better understanding of the stress issues and how to apply the Management Standards”

EFM Facilities Management Company

Happy Customers

“The information from our stress risk audit is extensive and so useful in determining our action planning”

Micro Electronics Company

Happy Customers

“Thank you so much for your inspirational talk yesterday.  Although you only had 30 minutes, you really managed to get the message across.  I came away feeling inspired and, although I believe I have a positive mental attitude, my husband has MS and sometimes feels negative about the situation.  I raved about your talk when I got home and I’m sure just a few of your tips will make a difference. “


Midlands UK

Happy Customers

“I’ve just been reviewing the online feedback from attendees and a good few mention your session as one of the highlights of the event,”

Robert Wilson CEO

Institute Debt Advisors

Healthy Business News

Gratitude leads to inner happiness

Neuroscience research took another leap forward, when American Scientist, Alex Korb discovered the fact that being grateful, stimulates the brain stem region that produces dopamine. Dopamine regulates a variety of functions in your brain and body - from regulating...

Are you flexible?

We have recently heard about Amazon’s inflexible working arrangements as well as evidence accumulating that flexible and agile working can have positive effects from the point of view of efficiency.  However I believe that it is also important that this practice is...

A positive attitude

Today I’d like to share with my readers my thoughts on the effects of a positive attitude – both for staff and the wider business. Many people are proud of the fact they expect the worst from actions and plans, indicating that way they never get disappointed and...

Companies we have worked with

nationalgrid       scotts        BTGroup          

We'd love to hear from you