Training

In her training workshops, Ann provides unique insight into mental health, stress, wellbeing and resilience by introducing her concept of Health Gremlins, based on recent Neuroscience research.

She encourages delegates to take responsibility for their own health through self-awareness and by learning or relearning skills to enhance coping strategies  which can be applied in the workplace and at home.

Ann has worked with all sectors and relishes challenge.

I would love to hear from you