In her training workshops, Ann provides unique insight into mental health, stress, wellbeing and resilience by introducing her concept of Health Gremlins, based on recent Neuroscience research.
She encourages delegates to take responsibility for their own health through self-awareness and by learning or relearning skills to enhance coping strategies which can be applied in the workplace and at home.
Ann has worked with all sectors and relishes challenge.
Training topics: tailored to suit all levels of staff
Bespoke topics available as required